Reversing Space | a sufi meditation exercise

Sitting very still, with all attention focused in the center of the chest, and slowly surrendering and realizing that:
instead of looking, you are being observed;
instead of hearing, you are being heard;
instead of touching, you are being touched;
instead of tasting, you are food for God
and are being tasted.
So make yourself good tasting.

Finally allow yourself to be breathed.

Abandon yourself completely in trust, and in the realization that you are powerless in the face of God, the First Cause.

- a sufi exercise taught to the author Reshad Feild of The Last Barrier: A Journey into the Essence of Sufi Teachings by his sufi master, simply introduced as Hamid in the book. May God be pleased with them both.

currently reading this great book where Reshad Feild recorded his enthralling journey of body and spirit as well as his story of all struggles toward the spiritual light with a sufi master. its such a good read! the best part is that the book i am holding in my hand is the lived experience of the author which makes the reading experience even more alive. i dearly wish you read this book: The Last Barrier too!

COMMENTS

BLOGGER: 7
Loading...
Name

99 names,36,abida,10,activism,42,adab,7,adamandeveit,1,advaita,2,advice,2,alchemy,7,alchemy of the divine,8,Ali,4,alka,1,Allah,54,almsgiving,4,americandiary,1,anab,5,analysis,1,antiwar,14,art,23,article,5,ascetic,1,attributes,28,audio,19,authority,1,award,5,bahai,3,bahaullah,3,bangla,8,bangladesh,8,baul,8,bawa,4,beauty,4,bengali,7,bhakti,3,bible,3,bill whitehouse,1,biography,6,blog,6,book,89,book review,39,booklog,9,bosnia,1,breath,5,bual,1,buddha,28,buddhism,25,calligraphy,1,carnival,16,carolyn,1,charity,21,children,1,Christ,27,christian,8,christianity,37,Christology,23,click,1,comparative,7,comparative religion,53,compassion,1,consciousness,9,contemplative tradition,1,conversation,2,cosmology,6,counsel,1,creative,20,creative thought,43,creative thoughts,83,crucifixion,2,current affairs,5,dante,1,darshan,1,death,31,deception,3,democracy,1,desert spirituality,1,desire,1,destiny,3,devotion,8,Dhikr,13,diary,12,documentary,5,donation,4,download,1,dreamwork,21,DVD,1,dying,1,earth,2,ecospirituality,4,ego,6,egypt,1,eid,3,end time,4,endtime,6,enlightenment,3,eschatology,4,esoteric,56,ethics,1,event,190,evil,4,exegesis,1,exergesis,4,experience,1,faith,8,fast,41,fasting,53,feminine,13,folk,2,forgiveness,1,freedom from sectarianism,2,fundraising,6,ghayb,1,gita,4,globaloneness,4,gnosis,11,God,130,golden sufi,10,gospel,5,governance,1,grace,1,gratitude,2,guestblog,25,guide on the path,5,gurdjieff,1,hadith,37,hadra,1,hafez,3,hafiz,18,haiku,5,hajj,17,haqiqat,2,haqqu,1,hasidic,2,headscarf,1,headscarves,1,healing,14,health,8,heart,24,hinduism,23,history,10,house rent,1,humanright,17,humor,2,husayn,2,illusion,4,imamuddin,4,imran-hosein,7,in_quest_of_oasis,6,inayat khan,15,infographic,7,inspiration,458,integral spirituality,36,interview,31,islam,203,islamophobia,10,jesus,35,Jesus Christ,51,Jewish,18,journalism,1,judaism,20,justice,1,kabir,6,kahlil gibran,1,kenwilber,1,Koan,1,Koran,2,krishna,1,language,1,last age,1,law of attraction,1,life,7,link,6,Llewellyn Vaughan-Lee,6,love,150,love. inspiration,1,lyric,10,mahmud shabistari,1,maktub,1,malamat,1,mansur hallaj,1,mary,2,mary magdalene,1,Mawlid,8,meditation,71,meditative quranic verse,109,mercy,2,metaphysics,8,miracle,5,miraj,7,Mohammad,2,mosque,4,movie,15,Muhammad,35,music,41,muslim,25,mystic,39,mysticism,173,mysticsaint poetry,87,mysticsaint prayer,6,mysticsaint thought,21,Nachman,1,naomi,13,naqshbandi,1,nature,1,news,6,news. jesus tomb,1,old age,1,oneness,17,origin,1,original,16,osho,7,palestine,1,paradox,20,peace,16,philosophy,7,photography,4,pir zia inayat khan,2,pluralism,2,podcast,4,poem,266,poem on God,9,poetry,275,poety,32,poll,1,porshee,4,positive psychology,1,poverty,4,practice,9,prayer,84,presence,1,present,1,project,3,Prophet Muhammad,91,protest,1,psychology,6,qawwali,6,question,1,quote,121,Quran,159,quranic,58,qurbani,1,rabbi meir ben Baruch,1,ramadan,68,reality,9,reincarnation,4,relation,3,religion,31,Remembrance,32,resource,9,Resurrection,7,retreat,2,review,10,roundup,1,rumi,72,sacred activism,9,sacred geometry,1,sacrifice,3,saint,37,saints,45,saying,1,sayings of Prophet,22,science,17,secret,1,secularism,2,self,14,service,5,Shadhiliyya,19,shamanism,1,Shamcher,1,Shaykh Nooruddeen Durkee,7,shrine,1,Sidi,4,Sikh,1,social media,1,sohbet,12,song,69,soul,6,sound,1,speedlink,4,spiritual,77,spiritual materials,7,spirituality,226,Sponsored,1,statistics,1,story,12,submission,1,sufi,306,sufi healing,16,sufi podcast,10,sufi poetry carnival,15,sufi tale,1,sufi tariqa,2,sufi text,1,sufi wisdom,57,sufi-infographic,4,sufihaqqu,6,sufis,12,sufism,419,sufism wisdom,42,sufism. hinduism,1,sufitale,2,surrender,3,survey,2,symbology,12,tafsir,16,tagore,17,tantra,1,tao,5,teaching,27,technology,1,ted,1,temple,1,terrorism,4,the secret,3,thelogy,1,thought,14,thoughts,14,time,7,translation,31,travel,17,tribute,1,truth,4,unity,2,upanishad,1,vatican,1,veda,3,veil,2,video,8,view,2,violence,2,visit,1,webcast,2,wisdom,175,witness,1,woman,3,workshop,1,worship,2,yoga,10,zakat,1,zawiya,1,zen,19,zen mind,8,Zikr,44,
ltr
item
Technology of the Heart: Reversing Space | a sufi meditation exercise
Reversing Space | a sufi meditation exercise
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinz9uV5PGjwPkh0QwENCcQz-sSD4oYKw7-lpduylvAXC7ns-hMZgLkstIb9qaHj6pvEb3bP8DFn6G-2bd6t-7_r4i6szwOs3VRzHJBw_BmpzT-eo-W3pNflopNxxiA77uha7Tf/s400/1Jesus_sitting.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinz9uV5PGjwPkh0QwENCcQz-sSD4oYKw7-lpduylvAXC7ns-hMZgLkstIb9qaHj6pvEb3bP8DFn6G-2bd6t-7_r4i6szwOs3VRzHJBw_BmpzT-eo-W3pNflopNxxiA77uha7Tf/s72-c/1Jesus_sitting.jpg
Technology of the Heart
http://www.techofheart.com/2008/03/reversing-space-sufi-meditation.html
http://www.techofheart.com/
http://www.techofheart.com/
http://www.techofheart.com/2008/03/reversing-space-sufi-meditation.html
true
9500025
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share. STEP 2: Click the link you shared to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy